Consumer Health Garcinia Cambogia Pure Review
Garcinia Cambogia for Weight Loss
Garcinia Cambogia is a tropical fruit that is native to Indonesia. It has been shown to not only help burn fat but to also prevent new fat stores from building up. This little pumpkin shaped fruit may not look so attractive, but it can certainly make YOU look more attractive.
With so many nutritional benefits packed into this one little fruit, It’s a shame that your local grocery store does not stock Garcinia Cambogia. As a citrus fruit, it contains high levels of vitamin C, Xanthones which may have anticancer properties, Garcinol which contains anti-inflammatory properties, and the most important component called HCA (hydroxycitric acid) for weight loss. Although you can’t just add the fruit to your weekly shopping list, you can buy supplements which have been formulated to give you many health benefits.
How does HCA work and what can it do to help you lose weight?
HCA-hydroxycitric acid is the active ingredients found in Garcinia Cambogia. This compounds the ability to block the enzyme citrate lyase. Citric lyase is the enzyme your body uses to turn carbohydrates into fat. Additionally, HCA works to elevate the serotonin levels in your brain which make you feel more satiated and will help to suppress appetite.
Other clinical research has found that taking Garcinia Cambogia can also improve cholesterol levels and stabilize blood sugar. The compounds in Garcinia Cambogia can lower triglycerides and LDL (the "bad" cholesterol) and raise HDL (the "good" cholesterol). However, if you are on medication for diabetes or lowering cholesterol levels, do not use Garcinia Cambogia as it may interfere with the medication and cause unwanted side effects.
Which Garcinia Cambogia supplement to choose?
One of the main things to look out for when choosing a Garcinia Cambogia supplement is the dosage it contains. To achieve the best results studies suggest taking a minimum dose of 1500 mg per day. Garcinia Cambogia Pure contains 800 mg capsules which can be taken twice per day. This company also differentiates itself by using 100% natural ingredients. They do not add any other fillers, binder or artificial ingredients into their capsules.
The amount of HCA is also extremely important for achieving the best results. If the levels of HCA are lower than 50%, there is basically no point in taking the supplement. Garcinia Cambogia Pure have created their formula with levels of 60% HCA. We have also discovered that some brands contain calcium which can actually negatively impact the effects of HCA. The Garcinia Cambogia Pure does not contain any calcium.
Taking Garcinia Cambogia has been effectively used by many women as a way to kickstart weight loss and get back their pre-baby body. Hopefully, you are now past that stage of getting up five times a night to nurse your baby, and you are not planning to get pregnant for another few years, as. Garcinia Cambogia should not be taken when pregnant or breastfeeding. Always consult with your physician before taking any supplements.
If you have received the green light from your doctor, then taking Garcinia Cambogia Pure twice daily can yield very positive results. The HCA found in this supplement actually has dual action weight loss benefits. Firstly, it increases serotonin levels which can lead to higher levels of satiety, thus making it easier to control your portions and how much you eat. The second benefit is the fat burning abilities of HCA. They will help prevent the storage of carbohydrates, which would usually be turned into fat on your hips, belly or thighs.
How to get the most out of taking any supplement?
Here we will tell you straight, there is no overnight solution to weight loss. Taking a supplement can definitely help get the momentum going with losing weight, but only relying on a supplement will not get the results you desire. In conjunction with supplements, it is essential that you start changing your diet and become more active.
Results will vary depending on your body type and which brand of Garcinia Cambogia you buy. Many brands that claim to contain 100% pure Garcinia Cambogia are actually made with lots of artificial ingredients and are not produced in an FDA approved facility. Low levels of HCA and traces of Calcium are another factor that you must take into account. Taking this supplement without checking out the label and the company can leave you disappointed and frustrated with the results.
Final Thoughts - Garcinia Cambogia Pure Review
After reviewing hundreds of brands, we decided to recommend the Garcinia Cambogia Pure. What really stands out about this company is their use of extremely high-quality ingredients, their FDA approved laboratories and their really great return policy. If for some reason you are unsatisfied with the product, they will accept opened and unopened bottles within 60-days, you can get a full refund on your purchase no questions asked. We like a company that cares about its customers and can confidently stand behind their products.
To sum up we hope that by using this unusual pumpkin shaped fruit, which is also known as Malabar Tamarind you will feel more energized, balanced and on your way to looking and feeling slim and healthy once again.
