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Travelling with babies and little children is no small feat. Juggling every kid’s needs while trying to keep them from having a meltdown on the airplane is exhausting especially if you are doing it on your own. Starting from the point when you leave the house to the point where you finally reach your destination, so much can happen in between that can wipe you out. When traveling through time zones, jet lag is another obstacle that interferes with your circadian rhythm or your sleep cycle that can make exhaustion worse, making it harder to get back into a routine to enjoy your trip or vacation. With so many forces working against a traveling mother, there are several ways to combat jet lag so it doesn’t end up becoming another factor that makes traveling harder than it needs to be without resorting to excess coffee or energy drinks that doctors recommend against especially for nursing and pregnant women. It is believed that jet lag on average can take anywhere from three days to a week to entirely get over so when looking for ways to overcome jet lag we wanted to find fast and effective methods.

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Looking to avoid harmful medicines full of chemicals and toxins, we are always inclined to look into natural, easy options that are available. A name that kept resurfacing throughout our research is Consumer Health Jet Relief. Jet Relief is a GMP certified, all-natural supplement that offers relief from various symptoms of jet lag. Jet Relief is designed to reduce mental and physical stress during the journey and quickly balance sleep/wake cycles, otherwise known as circadian rhythms.

What Causes Jet Lag?

The circadian rhythm is an internal body clock that regulates the 24-hour cycle of our biological processes. There are patterns of brain wave activity, hormone production, cell regeneration and other biological activities linked to this 24-hour cycle. (1) A circadian rhythm disorder is a disruption in a person’s circadian rhythm that can have many causes, one of them being jet lag. Jet lag is a temporary disorder that causes fatigue, insomnia and other symptoms that come as a result of air travel across times zones. A tiny part of the brain called the hypothalamus acts like an alarm clock to activate various body functions such as hunger, thirst, and sleep. It also regulates body temperature, blood pressure, and the level of hormones and glucose in the bloodstream. To help the body tell the time of day, fibers in the optic nerve of the eye transmit perceptions of light and darkness to a timekeeping center within the hypothalamus. So, when the eye of an air traveler perceives dawn or dusk many hours earlier or later than usual, the hypothalamus may trigger activities that the rest of the body is not ready for, and jet lag occurs. (2) So if untreated, jet lag can throw your system completely off, potentially ruining a vacation and making it significantly harder to manage taking care of yourself and your children.

Science Behind Consumer Health Jet Relief

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Consumer Health Jet Relief prides itself on its comprehensive list of ingredients that were formulated to tackle jet lag from every angle. The list of ingredients include magnesium, calcium, vitamin B, L-ornithine, L-theanine, GABA, chamomile, Ashwagandha and DMAE Bitartrate. Magnesium is generally used to combat stress and restlessness by promoting a sense of muscular and physical calm. A symptom of a magnesium deficiency is insomnia therefore, maintaining a regulated level of magnesium is important for fighting fatigue. It also regulates your heart and has benefits for blood pressure and the nervous system. The calcium acts as a signal for cellular processes within the body. Deficiencies in calcium can lead to restlessness and wakefulness. L-ornithine is an amino acid that has the potential to relieve stress and improve sleep quality related to fatigue. It is also believed to promote a more efficient use of energy. L-theanine is an amino acid that can sharpen mental focus and calm anxiety. The other ingredients have calming effects that help alleviate stress and anxiety and that help sharpen your mind so you are able to focus better.

How Much Does Jet Relief Cost?

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We were able to find Jet Relief on the manufacturer’s website for $49.95 for a single bottle. Jet Relief can be taken continuously for those who travel often and those who are looking for an extra boost during your day to help you focus. Therefore, they offer several discounted bulk purchasing options. Two bottles are 50% off at $34.95 per bottle, 3 bottles are 54% off at $31.95, 4 bottles are 60% off at $27.95, 5 bottles are $24.95 and finally, the best value is 67% off at $23.30 per bottle for six bottles. Every bottle of Jet Relief is backed by their 60-day money back guarantee on all unopened and opened bottles. Their return policy is fairly simple so you can try this product essentially risk-free.

Our Conclusion of Our Consumer Health Jet Relief Review

Travelling with little kids is hard even when you’re at your best. When looking to relieve symptoms of jet lag you don’t want to waste your time on products that make false claims and don’t offer immediate relief. Jet Relief is GMP certified and has undergone third-party testing to ensure that you are receiving the highest standard of a quality product. Their straightforward and honest guarantee lets you try this product risk-free. It is especially unique as it offers dual support from nearly every symptom of jet lag and offers additional calming effects. It is easily one of the best products we have seen available on the market and will help your transition into a new time zone with smooth sailing.

Researched and written by experts, brought to you by our team at Mommy Authority.

Susannah is a nutritionist, who graduated from King's College, London. Married to her childhood sweetheart, Jack, they took the brave move a few years ago to relocate to Europe (France) where they run an organic farm together. Susannah still has her own small private practice where she provides nutritional advice and guidance. She loves what she does and it shows in her writing. We are very happy to have her contributions and expertise on our site. She loves all things different and when she isn't out on the farm or in her clinic, she can be found wine tasting in the many wonderful wineries that can be found in the region!