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Find Relief from Menopause with Our MenoRelief Review

Women who are nearing or are in their menopausal stage should be aware of what can happen with their bodies at this point in time. Menopause is basically the period in which a woman's menstrual cycle stops. To be considered in menopause, you should not have had a period for one full year. Among the symptoms that are triggered because of menopause include weight gain, hot flashes, vaginal dryness, and mood swings just to name a few. (1) Menopause can occur when a woman hits her 40s or 50s so if you are nearing this age, you shouldn't worry because there are ways in which you can alleviate the symptoms.

So what are the symptoms of menopause? Here are some of the most common symptoms that you should know of:

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  • Hot flashes - This is one of the most common symptoms associated with menopause wherein you will experience warmth rushing throughout your body which can last from 30 seconds to a couple of minutes. This can trigger sweating, restlessness, and even insomnia in some cases. (2)
  • A loss in bone density - During the perimenopausal and menopausal stage, women can experience a steady decline in their bone density. Although there is no pain associated with this, it increases your risk of osteoporosis.
  • Weight gain - Women who have entered their menopausal stage have remarked that they gained weight during this phase. One study shows that women tend to gain an average of 5 pounds during their menopausal stage. Aging, as well as hormonal changes, can also affect your weight.
  • Vaginal changes - Another symptom that is triggered by menopause is vaginal dryness. This can cause discomfort during sex and some women have noticed that there were changes in their vaginal discharge during this phase.
  • Cholesterol increases - You also need to keep an eye out on your cholesterol levels as it can increase during your menopausal stage. Keep in mind that high levels of cholesterol can be a precursor to heart problems.

So how can you find relief from these symptoms? We have looked at possible steps that you can take to minimize the effects of menopause and among these tips include:

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  • Optimize your nutrition - If you want to reduce the effects of menopause, you will need to learn how to optimize your nutrition through the food that you are going to eat. Experts recommend that you go for complex carbohydrates, good fats, and protein which means adding more fruits, vegetables, lean meats, and whole grains to your diet. (3)
  • Exercise - Women often complain that their weight gain is evidenced around their belly, thighs, and hips. This one is pretty simple because you just need to incorporate exercises to help keep your weight down.
  • Herbal remedies - You can also look into herbal remedies when it comes to dealing with your menopause symptoms as they contain nutrients that your body needs. Among the herbs that you can use include chasteberry, black cohosh, ashwagandha, and passionflower.
  • Supplements - If you are not into herbal remedies, consider taking supplements to combat the symptoms of menopause. One particular product to try is Research Verified MenoRelief. To see a full Research Verified review that will provide a tonne of information then search our site, we have hundreds of brand reviews.

What is MenoRelief?

In this Research Verified MenoRelief review, we aim to determine what this product's effects are to those who have reached their perimenopausal and menopausal stage. It's true that there are plenty of dietary supplements out there that claim they can banish the symptoms of menopause but to no avail. Research Verified's MenoRelief, on the other hand, makes use of all-natural ingredients like Black Cohosh, Soy Isoflavones, Wild Yam, Roseroot, Chasteberry, and Passionflower to address the symptoms associated with menopause. Each one of these ingredients has a positive effect on menopausal symptoms which is why this product is worth looking into.

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We have also determined that to use this supplement, you should take two capsules per day preferably before a meal. If you are going to look at the dosage of MenoRelief, you will find that it follows the recommended dosage as suggested by doctors and health experts. (4)

This is a huge plus considering that most menopause supplements out there are low in dosage.

Another plus to using MenoRelief is that it has a dual-action formula which can provide you relief not just during the day but at night too. Taking this supplement as recommended can help fight off the symptoms of menopause so you will be able to function normally.

Our Conclusion to Our Research Verified MenoRelief Review

After carefully reviewing the information that we have gathered about Research Verified's MenoRelief, we find this product worth considering when it comes to alleviating menopausal symptoms. For starters, we like the fact that Research Verified has put together a list of all-natural ingredients that have a positive effect on menopause, plus the lack of additives is also promising.

In terms of price, a single bottle of MenoRelief is priced at $48.00 while three bottles can be bought for only $98.00. If you want to have some stock on hand, the six-bottle package is priced at $142. If you are going for the Day and Night MenoRelief as a package containing one bottle of each, it will cost you $80. Their six-month supply will cost you $144 which is not bad considering that you are getting the supplements to control the symptoms.

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As for their money-back guarantee, Research Verified is confident that their product will work which is why they do not hesitate in offering a 365-day money back guarantee. This gives you plenty of time to determine whether this menopause supplement can help you deal with your symptoms. What's great about this money back guarantee is that Research Verified is one of the very few companies that offer it which shows that your satisfaction is of the utmost importance to them.

When it comes to dealing with menopause and its symptoms, you shouldn't worry about trying MenoRelief. We hope our Research Verified MenoRelief review gave you an idea about why this product is worth taking note of when it comes to going through your menopausal stage.

Researched and written by experts, brought to you by our team at Mommy Authority.

Amy Roberts studied psychology and has been working with kids for over 10 Years. She has 3 adorable kids of her own and has a passion for writing and horseback riding. Amy is a contributing writer for MommyAuthority and also writes for her local neighborhood paper in Wisconsin.