Triphala Premium Review
Putting on weight during and after birth is hard for a lot of women to deal with. A lot of women who were naturally skinny and thin lose their natural body shape during and after this period and look to all methods to get back in shape.
Often, women will have to shop for new clothes to fit their new size and the whole ordeal can be very emotionally draining.
Losing weight is not always easy to do as it requires hard work and discipline. Besides having to do daily workouts, food choices need to be healthy and often fat-free and you constantly have to monitor your dinner plate.
The Fastest Ways To Lose Weight
In our estimation, the quickest way to lose weight is to reside yourself to the fact that you cannot escape hard exercise that will require:
- Weight lifting
- Lunges
- Stomach Crunches
- Lots of aerobic work
- Stretch classes
- Yoga
- Pilates (to gain strength back in your core muscles)
The best thing to do is to join the gym and follow a strict schedule. Often the best time to workout is first thing in the morning as this will energize you for the day.
If you stick to a routine it will become habit and eventually natural. If you find this very hard to do and can afford it, hire a personal trainer that will help motivate you.
Of course, exercise is futile if you carry on eating chocolates and sweets, biscuits, cakes, fries and soda (the list could go on forever). You need to replace bad eating habits with good ones so that you will be able to stick to your diet and allow your diet to become your lifestyle.
Easy Food Replacements
- Cappuccino - Instead of full cream milk and sugar use soy/almond/coconut milk and honey to sweeten.
- Hamburger and fries - Make the patty out of lean beef and make sure to put it inside a whole wheat bun full of seeds and other healthy ingredients. Stuff with lettuce, onion, tomatoes, pickles and add wholegrain mustard or low-fat mayonnaise. Cut the fries yourself from sweet potatoes, drizzle extra virgin olive oil and add pink Himalayan salt and put in the oven to roast.
- Chocolate slab - Replace with “feel good” 70% dark chocolate and limit yourself to two pieces a day.
- Have pasta with tomato-based sauce instead of cream or cheese sauces.
- Have vegetarian pizza and ask for very little mozzarella cheese on the base.
- Enjoy hearty stews made with lean meat or vegetables. Flavor it with spices instead of fats.
- Instead of milkshakes, drink smoothies made with greek yogurt and frozen fruit, such as berries.
- When you need to snack, have food prepared like carrot and celery sticks and low-fat cheese or hummus.
- Change heavy salad dressings to dressings made with apple cider vinegar, greek yogurt (optional), raw honey, lemon, and salt.
- Eat a big breakfast to give your metabolism a kick start for the day.
- Drink at least 5 cups of plain green tea with raw honey a day as this will speed up the metabolism.
- Enjoy healthy vegetarian soups.
- Eat a big breakfast to kickstart your metabolism.
Extra Help
Of course you can always add to this routine by adding supplements. There are many supplements out there to curb cravings, speed up metabolism and help weight loss be an easier journey. After trying out many products, we came across a fantastic product whose main ingredients were even featured on a top TV doctor’s show in America. That product is called Triphala Premium. Continue reading our review below.
What is Triphala?
Triphala is an Ayurvedic fat-fighting herb made of three berries namely:
1. Amalaki
Amalaki is an antioxidant which gets rid of inflammation in your body and increases lean body mass and controls blood sugar levels in the body.
2. Haritaki
Haritaki is an amazing berry for getting rid of toxins in the colon.
3. Bibhitaki
Bibhitaki is a herb that gets rid of all the extra water and fat in your cells.
Top ten benefits of taking Triphala Premium
- Triphala accelerates weight loss by burning the excess sugars and toxins in our bodies and prevents fat from forming.
- Triphala promotes normal blood pressure as well as blood circulation.
- Triphala helps to promote liver health.
- Triphala is very helpful and effective when dealing with occasional digestive disorders.
- Triphala supports the body’s natural inflammation response.
- Triphala helps and supports the normal functioning of the immune system.
- Triphala prevents aging, imparts immunity and improves mental faculties.
- Triphala detoxifies the whole body and improves digestion and assimilation.
- Triphala stimulates bile-flow and peristalsis.
- Triphala corrects occasional constipation and cleanses and toxifies the gastrointestinal tract.
- Triphala also removes the toxic waste of poor digestion that remains in the body.
Why Triphala Premium?
Triphala Premium has a reputation for being one of the best Triphala weight loss products on the market because of its quality.
Triphala Premium:
- Has over 1600 mg of Amalaki, Haritaki, and Bibhitaki in all equal proportions.
- Is 100% natural with no added ingredients, fillers or binders and even comes in a vegetarian-only capsule.
- Has the recommended daily dose of 1600 mgs (800mg capsules taken twice daily).
- Is manufactured in an FDA registered lab that is cGMP certified.
- Complies with the US Pharmacopeia’s quality standards for quality and purity.
Purchasing Options
Triphala Premium also gives a lovely choice of online purchasing options at the click of a button! Their best seller is the ‘Buy Three Get Three’ option where you save a massive $270. At these affordable rates, your weight loss goals can be put to action immediately! They also give an amazing 90-day 100 % money back guarantee, so you can be rest assured that your purchase is risk-free should it not work for you.
Our Triphala Premium Review Conclusion
With all the varieties of weight loss supplements out there, it’s nice to know that there’s one that is totally natural. It’s also nice to know that there have been clinical studies that prove the effectiveness of Triphala. Start taking Triphala Premium today and let your extra stored fat have their last say!
